Who I am

I began my career based on my education and my beliefs around safety and security. This path led me to a successful career in the Federal Government as a Property and Facilities Manager, with a good salary and benefits. But something was missing. I wasn’t passionate. I wasn’t engaged. I wasn’t satisfied or fulfilled. Through those challenging times, I discovered coaching.

Coaching opened-up my personal awareness, allowed me to find my own answers and inspired me to take action in my life. I began to study and practice coaching and my choice became clear. If I wanted to live a satisfying and fulfilling life, I was going to have to pursue a career that I was passionate about. So, after a 14-year career in the Federal Public Service, I resigned to launch my company Coaching Deconstructed Inc. And now I work with people who have a desire to make meaningful changes in their life. Helping them to make the shifts necessary to lead more satisfying and fulfilling lives.

My Process

The core foundational principle in my coaching, is that we all have the answers to our biggest challenges inside of ourselves. It requires being able to see things from alternate perspectives, expanding one’s view for a more complete picture of what is at our disposal, so we can uncover those answers. The process I following to access those answers, starts by providing a confidential, judgment-free safe space, where I work with my clients, through a series of coaching conversations to:

  • get clarity on the issue at hand, define their desired results, and highlight any obstacles or challenges to get there
  • explore options and strategies to create an action plan to execute over a specified period of time
  • build self-awareness, identify their strengths, uncover limiting perceptions, and identify what is needed for personal/professional development, connected to their desired results
  • review their progress, highlight what was accomplished, identify any roadblocks, and co-create next steps in the plan - It is through this shared accountability and commitment that momentum is gained, and progress is made towards the desired results
  • provide tailored tools and practices, designed to support increased awareness and personal growth, to help my clients become confident and competent, when it comes to resolving similar challenges in the future

How I Can Help You

Our lives are complicated and complex, and I recognize that you have unique challenges when it comes to juggling your life, relationships, career and personal growth. All of which, are important and take-up valuable real estate in your body, heart, and mind. I believe I have some unique skills and abilities that would serve you in relieving some of that pressure, by providing an outlet to have the conversations needed to resolve some of those issues, improve your connection to your inner knowing, and to find those answers that are right for you.

If you want to know more, or are curious to see if I can help you? Schedule a free discovery session by Clicking Here