EP025 – Are You Ready To Follow Your Passion? Then we need to talk!

I realized today that I need you. I need to have a conversation with people like you. People who are ready to take the leap from doing whatever it is they do, to doing something that truly makes them happy, satisfied and fulfilled. If you are that person? Please, Please, Please, listen to this short podcast and then get in contact with me.

EP024 – Don’t Drag Your Past Into 2018

When we close off an old year we often dwell on what didn’t go our way in the year that was and drag it into the year that will be. This has a stifling effect on creating the reality that we are seeking.
When we focus on the past we will keep it present in our reality.
So if you are ready for an amazing 2018, you need to let go of what was, to let in what you want.

EP023 – Stop & Breath

If you have noticed that you are going non-stop this holiday season and are frantically trying to get everything done before the holidays. Stop and give yourself a little gift. Simply Stop and Breath! I share my experience that happened just yesterday, in the panic that can be the holiday preparation madness.

EP022 – Start Being You

Ever watch a movie that makes you stop and think? I recently watched the Netflix documentary “Jim and Andy” (twice in 24 hrs). There are so many thought provoking ideas and concepts in this film, it made my head spin. One of the topics was talking about the character that we portray to the public to be “successful” or to be loved. But at what cost? In today’s podcast I share my experience of this movie and talk about what is truly necessary for you to be happy.

EP021 – Back to Basics

When do you need to stop and slow down, in your life and in your business? What triggers you to take a long hard look at what you are doing and how you are doing it, for you to make changes? And maybe just maybe you might need to go back to the basics.  Listen-in as I see the signs that I needed, to take a step back and go back to the basics.

EP020 – What Makes You An Expert?

I often get asked how I can coach someone through a challenge that I am not an expert.  In todays episode, I tell you exactly why I don’t need to be that expert.  And what my role is in supporting my clients.  Plus I share where you can find my latest Free training and how you can get your hands on it.

EP019 – What’s The Right Mix

What are you putting into your mix of energy?  Are you consuming high vibration energy experiences (joy, happiness, excitement) or do you engage in activities that are full of low vibration and low energy experiences (guilt, junk food, reality tv, news).  The reason I ask is because what you put into your system will affect the results of what you experience.Listen in to hear more…


EP017 – No News Is Good News!

I have realized how negative the news is and how it affects my overall state of being (listen to Episode 16 for context before tuning into this episode). In today’s episode I endeavour to cut news out of my existence for the remainder of October. Who is willing to join me in caring more about your well-being than being informed.  Today I begin my No News is Good News Challenge.  Are you with me?