If you have noticed that you are going non-stop this holiday season and are frantically trying to get everything done before the holidays. Stop and give yourself a little
Ever watch a movie that makes you stop and think? I recently watched the Netflix documentary "Jim and Andy" (twice in 24 hrs). There are so many thought provoking ideas
I have realized how negative the news is and how it affects my overall state of being (listen to Episode 16 for context before tuning into this episode). In today's
It's time to start being your own guru. It's time to start activating with in you, your own guidance, intuition and wisdom. If you are curious about what is necessary
We often see transitions as negative or unpleasant situations. Listen in, to see how I look at transitions and how you might like to approach them that feels so