EP024 – Don’t Drag Your Past Into 2018
When we close off an old year we often dwell on what didn’t go our way in the year that was and drag it into the year that will be.
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Tag
positivity
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EP023 – Stop & Breathe
If you have noticed that you are going non-stop this holiday season and are frantically trying to get everything done before the holidays. Stop and give yourself a little
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EP022 – Start Being You
Ever watch a movie that makes you stop and think? I recently watched the Netflix documentary "Jim and Andy" (twice in 24 hrs). There are so many thought provoking ideas
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EP020 – What Makes You An Expert?
I often get asked how I can coach someone through a challenge that I am not an expert. In todays episode, I tell you exactly why I don't need to
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EP018 – Just Be
How hard is it for you to just be? Or do you find yourself in a constant state of motion, trying to get stuff done at moments of the day.
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EP017 – No News Is Good News!
I have realized how negative the news is and how it affects my overall state of being (listen to Episode 16 for context before tuning into this episode). In today's
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