EP024 – Don’t Drag Your Past Into 2018
When we close off an old year we often dwell on what didn’t go our way in the year that was and drag it into the year that will be.
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EP023 – Stop & Breathe
If you have noticed that you are going non-stop this holiday season and are frantically trying to get everything done before the holidays. Stop and give yourself a little
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EP022 – Start Being You
Ever watch a movie that makes you stop and think? I recently watched the Netflix documentary "Jim and Andy" (twice in 24 hrs). There are so many thought provoking ideas
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EP020 – What Makes You An Expert?
I often get asked how I can coach someone through a challenge that I am not an expert. In todays episode, I tell you exactly why I don't need to
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EP018 – Just Be
How hard is it for you to just be? Or do you find yourself in a constant state of motion, trying to get stuff done at moments of the day.
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EP017 – No News Is Good News!
I have realized how negative the news is and how it affects my overall state of being (listen to Episode 16 for context before tuning into this episode). In today's
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EP016 – What Happens in Vegas…
From time to time we get really thrown for a loop when things in the news take hold of us. And they can really mess with our insides, if you
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EP015 – Be Your Own Guru
It's time to start being your own guru. It's time to start activating with in you, your own guidance, intuition and wisdom. If you are curious about what is necessary
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EP014 – Am I Making The Right Decision?
How do we know for sure if we are making the right decision in area xyz of our lives? Today I share how I knew, the right decision for me,
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EP013 – Is This All There Is?
Ever wonder if this is all there is to life? Where you have resigned yourself to the fact that, "this is the way life has to be." That you,
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